Ginseng has been used for improving overall health. It has also been used to strengthen the immune system and help fight off stress and disease. There are different types of ginseng. Asian ginseng (from Chinese and Korean sources) has been used for unclear thinking, diabetes, and male erectile dysfunction. American ginseng has been used for diabetes and for prevention of the common cold and flu. Siberian ginseng has been used for preventing colds and flu, and for reducing the severity of herpes simplex virus type 2 infections.
Do not give ginseng to infants because it may cause harm. This product is not recommended for use in children.
How to use Korean White Ginseng Fresh roots are sliced and advised to eat raw. The dried roots are used in form of powder. Dried roots are also used to make a decoction Take Ginseng Capsule product by mouth as directed. Follow all directions on the product package. Dosage is based on the condition the product is used for and the type of ginseng. If you are uncertain about any of the information, consult your doctor or pharmacist.
Since ginseng may cause trouble sleeping, do not take it near bedtime.
Ginseng should not be used for long periods. Asian ginseng should not be used for more than 3 months at a time, and Siberian ginseng should not be used for more than 2 months at a time. American ginseng has been used for up to 1 month, although certain extract products have been used for up to 4 months. Ask your doctor or pharmacist for more details about your product andhow to use it safely.
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